In this lockdown coronavirus situation we find ourselves in, here are 12 solid tips for good mental health, as well as physical and spiritual health during this time.
Recommended Links & Resources:
- Immunity Boosters 5-Day Challenge & free tonic drink recipe
Dear Laura,
What a marvelous and helpful podcast. I like the idea of diet working on my mental health. Still very fond of apple crumble though; high sugar and flour content but the apples must be good for me.
Number 10, alcohol. Not sure I fancy a lemon and whatever smoothie instead of a nice glass of decent claret but happy to give it a go when the summer comes on.
Number 12 I look forward to my letter in due course. You are right though people have lost the art of letter writing especially thank you letters. There is no stamp on this one but thank you anyway.
Andrew T
Well done Laura you’re a shining star! Keep spreading the good news!
You’ve prompted me to get those letters written tomorrow.
Thank you
Cx
Hi Andrew,
Thank you for your encouragement, glad you found it helpful and are digging into the specifics! Honestly the lemonade drink I mentioned is so nice! Do give it a try!
Blessings,
Laura 🙂
Well done Laura you’re a shining star! Keep spreading the good news!
You’ve prompted me to get those letters written tomorrow.
Thank you
Cx
Thanks Chrissie, you’re welcome!
Aww glad I’ve prompted you to write some letters. I’m writing some more tomorrow too! 🙂
L x
Hi Laura,
Really enjoyed your podcast. Lots of wisdom for mind, body and soul. Love the connection with Jesus and his graceful offer of Eternal Health.
Paul.
Hi Paul,
So glad you’re enjoying it and appreciating the 3 aspects of health and important connection with eternity!
Thanks,
Laura 🙂