Laura Rimmer

Hi, I’m Laura! I went from overweight, unfit smoker and addicted to sugar in my 20s to lean, fit and vibrant in my 40s with a keto and alkaline diet. I’m a Nutritionist, Keto Master Certified Coach, former Medical Research Manager in the NHS and author of ‘The 21-Day Alkaline Diet Plan’ & ‘The Alkaline 5 Diet’. Since 2008, I’ve helped over 100,000 people via my newsletters, recipe books and acclaimed Keto Life and Health for Life coaching programs. I live in England and am a committed follower of Jesus and love singing and playing piano.

5 Best Online Health Summits 2019

September 15, 2019April 8, 2019

There are 5 free online health summits, 2019, starting soon that I encourage you to check out. Firstly, if you’re wondering what an online health summit is and haven’t experienced … Read more

7 Brain Foods to Boost Your Memory & Concentration

September 19, 2019January 29, 2019

I was recently asked by Mont Rose College of Management & Sciences to put together a resource for their students about how to eat better for studying. As I was … Read more

Whitelisting Our E-mails

March 21, 2019March 1, 2018

Thank you for subscribing to Your Eternal Health! (If you haven’t yet, you can subscribe here!) Many e-mail and Internet companies are now using programs to block unwanted e-mail called … Read more

laura-rimmer-your-eternal-health-backstory-from-smoker-to-vegan-to-keto

EH001: My Story + What Is The Eternal Health Podcast?

March 15, 2019September 25, 2017

I have started my new podcast! This is something that has been on my mind to do for a few years but to be honest I have been too daunted … Read more

Laura Rimmer – Master Certified Nutritionist

Hi, I’m Laura! Nice to ‘meet’ you here. I’m a Master Certified Nutritionist who’s worked 1-1 with over 1,000 people in the past 23 years and many tens of thousands more via my coaching programmes. I can absolutely help you rectify your health issues and achieve your health and weight goals! I went from overweight, unfit smoker and addicted to sugar in my 20s to lean, fit ultra-marathoner in my 30s to abundant vitality in my mid-40s. My key expertise is helping you follow the right diet for you, with simple and effective lifestyle changes and supplements to enable you to thrive, heal and find more joy in the process! I was a vegan for 7 years (and wrote 2 major-published plant-based books), did low-carb/keto diet for 7 years and now follow a higher protein diet. I’ve seen every health issue under the sun, and can support you in making your health dreams a reality. Do check out my website articles, resources and programmes and feel free to sign up or send a 1-1 coaching enquiry. I’d be honoured to help you! 🙂