Keto Foods – What to Eat & Avoid
Years into my keto diet journey and I absolutely love eating keto foods! Natural fats are just so rich and decadent and enjoyable to eat… Bland vegetables are turned into a scrummy delight … Read more
Discover the Top 10 Keto Diet Benefits: Transform Your Health and Lifestyle
The ketogenic diet, commonly known as the keto diet, has gained immense popularity in recent years for its excellent ability to transform health, super-charge weight loss, and improve mental clarity. … Read more
Masterclass Recording & PDF: EMF Protection – Health & Home Tips & Hacks
Electromagnetic fields (EMF) are a form of radiation that occurs naturally (e.g., from the earth) and artificially (e.g., from power lines, mobile phones, and other electronic devices). While there is … Read more
7 Key Ways to Prepare for Good Health in Our Turbulent Times: A Comprehensive Guide
In today’s fast-paced world, maintaining good health has become more important—and more challenging—than ever. With increasing demands on our time, the rise of sedentary lifestyles, and constant exposure to stress, … Read more
Unlock the Power of Somavedic: The Ultimate Device for EMF Protection and Wellness
What if the key to feeling more energised, focused, and balanced was right in your home? A Somavedic EMF mitigating device offers a powerful solution to combat the everyday stress … Read more
How to Burn Belly Fat Fast: A Comprehensive Guide to Getting Lean and Healthy
Table of Contents: 1. Introduction: Why Belly Fat Matters Belly fat is not just a cosmetic issue; it can significantly impact your health. Excess abdominal fat, particularly visceral fat (the … Read more
Toxic Graphene Oxide in UK Water…and What to Do About It
Covid is galloping on and ‘new variants’ and ‘boosters’ are predictably being announced. Massive 5-G rollout continues, meaning huge increases in harmful EMF exposure and to add to the onslaught, … Read more
Romans 13, Statism and Other Small Matters – Part 1
Preface George Orwell once claimed that he has “an ability to face unpleasant facts”. I too have that ability. Facts about family life growing up, personal shortcomings, various work situations that most people … Read more
Saturated Fat Foods – Aren’t They Bad for Us?
Saturated fats have long been blamed to be the villain when it comes to atherosclerosis and heart disease. However, there is also a growing body of evidence suggesting that saturated … Read more
EH043: The No.1 Most Important Immunity Booster Factor – Your Gut
This is Part 1 of my ‘Immunity Boosters’ 5-Day Challenge that I recently held – The No.1 Most Important Immunity Factor – Your Gut In this lockdown coronavirus situation we … Read more
Immunity Boosters – Are They Natural Coronavirus Cures or Just a Scam? [Evidence-Based]
How to boost the immune system? Do immunity boosters work to fight COVID-19? This is the question everyone is asking and the internet is full of claims that almost everything … Read more