Free Resources to Help You
Get your FREE Quit Sugar Plan and Keto Alkaline Diet Foods List here!
Get your FREE Quit Sugar Plan and Keto Alkaline Diet Foods List here!
There are three key things you can do right away to radically upgrade your health, healing and weight loss:
- Increase the alkaline mineral-rich foods in your diet
- Get sugar out of your diet
- Get into nutritional ketosis (optional, will help with 21 key health benefits)
Here are two free resources that will help you do both. They’re the result of over 15 years of research, simple to read and highly practical – print them out, follow them and see the positive results…
Keto Alkaline Diet Foods List (Free)
A printable list of all the great low carb ketogenic foods to eat freely, sparingly and avoid on a well-formulated keto diet. It’s color coded and highlights all the alkaline mineral rich foods (which are high in electrolytes – Potassium, Magnesium, Calcium and Sodium).
It’s completely free because so many people have emailed me to say it’s super helpful (many pin it to their fridge) and I want you to see that exact foods you can and can’t eat to experience balanced blood sugar, beautiful digestion, stable high energy and to kill those unhelpful junk food and carb cravings.
If you’re like most people, you’ll be pleasantly surprised by all the delicious foods you can eat to get you to your number one health goal, fast.
So let’s get on the same page so you know exactly what I’m talking about when I refer to a ‘well-formulated ketogenic alkaline diet’.
Oh, and you’ll also get my ‘Keto A-Z’ free 7-day email training series which answers your most nagging health questions and concerns like “but shouldn’t I be eating less meat?” and “yeah I get that keto may be good for me but I just LOVE carbs” and “is all that saturated fat REALLY good for me?!”…
Download your FREE keto alkaline foods list here ($27 value) ⬇️⬇️
Quit Sugar Plan (Free)
This is my free step-by-step blueprint that I used to go from sugar addict to completely sugar free.
And when I say ‘sugar addict’ think 3 or 4 chocolate bars a day, fudge, cake, cookies…albeit often organic, home made, additive-free and sometimes vegan. But still laden with the sweet, white and deadly poison…SUGAR!
It was when I finally got serious about giving up a sugar addiction that I’d been justifying and playing down for years (“we all like chocolate”, “I don’t eat that much”, “I burn it off at the gym” etc) that I experienced true FOOD FREEDOM and next-level health and weight loss. I created this simple plan for you to have the same great results!
As I write this, I quit sugar over a year ago and feel 10x better for it. And you can too.
If you too want to experience food and body freedom – freedom from impulsive eating, freedom from carb and sugar cravings, freedom from yo-yoing with your weight, freedom to eat healthful foods and truly enjoy their more subtle flavors and the energy they give you, then you 100% need to download my Quit Sugar Plan!
You’ll discover:
- The 30 second, counter-intuitive action that cuts sugar cravings dead in their tracks…
- Why trying to just cut back on sugar won’t work and is actually dangerous…
- The scientific truth about fructose VS glucose that has stunned over 8.5 million people since 2009…
Download your FREE Quit Sugar Plan ($27 value) here ⬇️⬇️
You can check out my products and courses here.
