Laura Rimmer

Hi, I’m Laura! I went from overweight, unfit smoker and addicted to sugar in my 20s to lean, fit and vibrant in my 40s with a keto and alkaline diet. I’m a Nutritionist, Keto Master Certified Coach, former Medical Research Manager in the NHS and author of ‘The 21-Day Alkaline Diet Plan’ & ‘The Alkaline 5 Diet’. Since 2008, I’ve helped over 100,000 people via my newsletters, recipe books and acclaimed Keto Life and Alkaline, Slim & Energised coaching programs. I live in southern England with my family and budgie, am a committed follower of Jesus and love singing first soprano in a large philharmonic choir, endurance running…oh and Columbo.
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Keto Foods – What to Eat & Avoid

Years into my keto diet journey and I absolutely love eating keto foods! Natural fats are just so rich and decadent and enjoyable to eat… Bland vegetables are turned into a scrummy delight … Read more

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Why I Love Wheatgrass Juice

My nickname at the gym and in the Philharmonic choir I sing with is ‘pond water’. I probably cause more people to exclaim ‘yuck!’ at me in a month than … Read more

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5 Best Online Health Summits 2019

There are 5 free online health summits, 2019, starting soon that I encourage you to check out. Firstly, if you’re wondering what an online health summit is and haven’t experienced … Read more

Whitelisting Our E-mails

Thank you for subscribing to Your Eternal Health! (If you haven’t yet, you can subscribe here!) Many e-mail and Internet companies are now using programs to block unwanted e-mail called … Read more